Reflexology is an ancient practice originating from Egypt, India and China, which made its way to the western world thanks to Dr William Fitzgerald in the early 1900's.

 

Reflexology is a non intrusive complementary health therapy based on the theory that different points of the feet, hands and face correspond with areas of the body.

 

The treatment involves gentle pressure and massage on the reflex points aiming to relax and rebalance the areas of the body to which these points relate, this leads to relaxation and well being of the client.

 

Most people have reflexology for relaxation and rejuvenation though it can also help with several conditions including:

 

• Anxiety and stress

• Sleep disorders and insomnia

• Headache and migraine

• IBS

• Digestive disorders

• Circulatory problems

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If you would like to know more please do get in touch.